"Why start now? It's still cold outside!"
Well, It depends on how much you need to lose or tone up. This process is very slow. You have good days and bad. Days you follow your eating program and days you fall off. It also takes a lot of time to tone. I prefer old school running, push-ups and squats but, what ever you like to do is great as long as you are moving! Walking, dancing, gardening, boxing anything!
Swim suit season maybe months away, but it will come sooner than you think and you don't want to miss the fun hiding behind an umbrella and beach towel.
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