10 Super Foods for Women

Health Magazine experts say these 10 foods make the list of "super foods" for women. I found it interesting so here is a list of the SUPER FOODS.....

!. Wild salmon: Boots mood and fights depression.

2. Oats: Lowers cholesterol.

3. Wild blueberries: Super high in antioxidants.

4. Walnuts: Protein, fiber and vitamins.

5. Broccoli: Helps fight breast cancer.

6. Greek yogurt: High calcium content.

7.Olive oil: Protects against Alzheimer's.

8. Dark chocolate: Reduces blood pressure.

9. Avocado: Fights belly fat.

10. Red beans: High in antioxidants and fiber.