Happy Birthday.....

My 46th birthday has come and gone. It was great. I never hit my weight goal of 135 lbs., but I did get to 142 lbs. I had a major knee injury about 2 months ago and have stopped all exercise, so the fact that I got as far as I did in my weight loss was good. I am slowly starting back to exercising with short walks. Knee injuries are so hard to get through. They are very slow healing. My advice when exercising is to be very careful, one slip or fall puts you out of commission for a really long time.