A great soup for cleansing your system naturally.

Here is my recipe that everyone who tries it loves! I discovered it years ago while searching on the Internet for a natural way to relieve constipation and bloating. It tastes really good, so don't eat too much of it the first time. That tip comes from EXPERIENCE!

Start with one of the really large cans of broth from your supermarket. I like the low sodium chicken broth. Buy fresh ginger, 3 fresh lemons, and the HOTTEST JALAPENOS you can stand. I use the finger sized, thin dark green. I think they are called seranos. Then buy anything you want to add to make it a soup, chicken, green onions, mushrooms, etc. The key to the cleansing is the fresh ginger, lemons and jalapenos. If you want to make a tea, just boil these 3 alone and drink!

For your soup, boil the ginger ( clean the thin skin off first and drop in broth whole ) squeeze all the juice out of your 3 lemons, cut your jalapenos into small pieces and add to broth. Bring all to a boil then add the ingredients of your choice. I simmer for about 30 mins on a low heat. Don't eat the ginger, but leave it at the bottom of the pot.

This tastes really good and it is really good for you! It's also great if your fighting a cold or the flu.